Here Are Some Healthy

Shoe Facts

Wearing shoes that fit well helps prevent discomfort, blisters, and foot problems.
Shoes with good arch support can improve posture and reduce strain on the feet and lower back.
Adequate cushioning in shoes absorbs shock, protecting joints and preventing injuries.
Check your shoe for wear and tear, as worn-out shoes can lead to discomfort and injuries.
Keeping shoes clean reduces the buildup of bacteria and odor.

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Calcaneal Spur

Definition The heel bone is the largest bone in the foot and absorbs the most amount of shock and pressure. ...
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Fractures of the Calcaneus (Heel Bone Fractures)

What is the Calcaneus? The calcaneus, also called the heel bone, is a large bone that forms the foundation of ...
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Capsulitis Of The Second Toe

What is Capsulitis of the Second Toe? Ligaments surrounding the joint at the base of the second toe form a ...
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Calcaneal Apophysitis (Sever’s Disease)

What Is Calcaneal Apophysitis? Calcaneal apophysitis is a painful inflammation of the heel’s growth plate. It typically affects children between ...
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Bunions (hallux abducto valgus)

Even though bunions are a common foot deformity, there are misconceptions about them. Many people may unnecessarily suffer the pain ...
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Peripheral Neuropathy

Peripheral neuropathy is the general term that refers to disorders of peripheral nerves. The peripheral nervous system is made up ...
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Tarsal tunnel syndrome

Tarsal tunnel syndrome is a condition that is caused by the entrapment of the tibial nerve on the inside of ...
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Chronic Ankle Instability

What is chronic ankle instability? Chronic ankle instability is a condition characterized by a recurring “giving way” of the outer ...
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Flexible Flatfoot

What Is Flatfoot? Flatfoot is often a complex disorder, with diverse symptoms and varying degrees of deformity and disability. There ...
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