Here Are Some Healthy

Shoe Facts

Wearing shoes that fit well helps prevent discomfort, blisters, and foot problems.
Shoes with good arch support can improve posture and reduce strain on the feet and lower back.
Adequate cushioning in shoes absorbs shock, protecting joints and preventing injuries.
Check your shoe for wear and tear, as worn-out shoes can lead to discomfort and injuries.
Keeping shoes clean reduces the buildup of bacteria and odor.

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Fractures of the fifth metatarsal

What is a Fifth Metatarsal Fracture? Fractures (breaks) are common in the fifth metatarsal – the long bone on the ...
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Capsulitis Of The Second Toe

What is Capsulitis of the Second Toe? Ligaments surrounding the joint at the base of the second toe form a ...
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Corns

Definition Corns like calluses develop from an accumulation of dead skin cells on the foot, forming thick, hardened areas. They ...
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Calcaneal Apophysitis (Sever’s Disease)

What Is Calcaneal Apophysitis? Calcaneal apophysitis is a painful inflammation of the heel’s growth plate. It typically affects children between ...
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Fractures of the Calcaneus (Heel Bone Fractures)

What is the Calcaneus? The calcaneus, also called the heel bone, is a large bone that forms the foundation of ...
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Equinus

What is Equinus? Equinus is a condition in which the upward bending motion of the ankle joint is limited. Someone ...
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Common Disorders Of The Achilles Tendon

What Is the Achilles Tendon? Achilles tendon is a band of tissue that connects a muscle to a bone. The ...
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Ankle Fractures

What is an ankle fracture? A fracture is a partial or complete break in a bone. Fractures in the ankle ...
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Tarsal tunnel syndrome

Tarsal tunnel syndrome is a condition that is caused by the entrapment of the tibial nerve on the inside of ...
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