Here Are Some Healthy

Shoe Facts

Wearing shoes that fit well helps prevent discomfort, blisters, and foot problems.
Shoes with good arch support can improve posture and reduce strain on the feet and lower back.
Adequate cushioning in shoes absorbs shock, protecting joints and preventing injuries.
Check your shoe for wear and tear, as worn-out shoes can lead to discomfort and injuries.
Keeping shoes clean reduces the buildup of bacteria and odor.

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Calcaneal Spur

Definition The heel bone is the largest bone in the foot and absorbs the most amount of shock and pressure. ...
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Heel Fissures

Definition Heel fissures, also known as cracked heels can be a simple cosmetic problem and a nuisance, but can also ...
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Tarsal tunnel syndrome

Tarsal tunnel syndrome is a condition that is caused by the entrapment of the tibial nerve on the inside of ...
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Peripheral Neuropathy

Peripheral neuropathy is the general term that refers to disorders of peripheral nerves. The peripheral nervous system is made up ...
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What is Equinus? Equinus is a condition in which the upward bending motion of the ankle joint is limited. Someone ...
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Accessory Navicular Syndrome

What is the Accessory Navicular? The accessory navicular (os navicularum or os tibiale externum) is an extra bone or piece ...
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Chronic Ankle Instability

What is chronic ankle instability? Chronic ankle instability is a condition characterized by a recurring “giving way” of the outer ...
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Common Disorders Of The Achilles Tendon

What Is the Achilles Tendon? Achilles tendon is a band of tissue that connects a muscle to a bone. The ...
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Capsulitis Of The Second Toe

What is Capsulitis of the Second Toe? Ligaments surrounding the joint at the base of the second toe form a ...
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