Here Are Some Healthy

Shoe Facts

Wearing shoes that fit well helps prevent discomfort, blisters, and foot problems.
Shoes with good arch support can improve posture and reduce strain on the feet and lower back.
Adequate cushioning in shoes absorbs shock, protecting joints and preventing injuries.
Check your shoe for wear and tear, as worn-out shoes can lead to discomfort and injuries.
Keeping shoes clean reduces the buildup of bacteria and odor.

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Heel Fissures

Definition Heel fissures, also known as cracked heels can be a simple cosmetic problem and a nuisance, but can also ...
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Equinus

What is Equinus? Equinus is a condition in which the upward bending motion of the ankle joint is limited. Someone ...
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Calcaneal Apophysitis (Sever’s Disease)

What Is Calcaneal Apophysitis? Calcaneal apophysitis is a painful inflammation of the heel’s growth plate. It typically affects children between ...
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Calcaneal Spur

Definition The heel bone is the largest bone in the foot and absorbs the most amount of shock and pressure. ...
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Fractures of the Calcaneus (Heel Bone Fractures)

What is the Calcaneus? The calcaneus, also called the heel bone, is a large bone that forms the foundation of ...
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