Here Are Some Healthy

Shoe Facts

Wearing shoes that fit well helps prevent discomfort, blisters, and foot problems.
Shoes with good arch support can improve posture and reduce strain on the feet and lower back.
Adequate cushioning in shoes absorbs shock, protecting joints and preventing injuries.
Check your shoe for wear and tear, as worn-out shoes can lead to discomfort and injuries.
Keeping shoes clean reduces the buildup of bacteria and odor.

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Peripheral Neuropathy

Peripheral neuropathy is the general term that refers to disorders of peripheral nerves. The peripheral nervous system is made up ...
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Heel Fissures

Definition Heel fissures, also known as cracked heels can be a simple cosmetic problem and a nuisance, but can also ...
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Ankle Sprain

What is an ankle sprain? An ankle sprain is an injury to one or more ligaments in the ankle, usually ...
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Fractures of the fifth metatarsal

What is a Fifth Metatarsal Fracture? Fractures (breaks) are common in the fifth metatarsal – the long bone on the ...
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Capsulitis Of The Second Toe

What is Capsulitis of the Second Toe? Ligaments surrounding the joint at the base of the second toe form a ...
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Calcaneal Apophysitis (Sever’s Disease)

What Is Calcaneal Apophysitis? Calcaneal apophysitis is a painful inflammation of the heel’s growth plate. It typically affects children between ...
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Bunions (hallux abducto valgus)

Even though bunions are a common foot deformity, there are misconceptions about them. Many people may unnecessarily suffer the pain ...
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General Nerve Pain

A neuroma is a benign tumor of a nerve. It can affect any nerve in the body. It is sometimes ...
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Accessory Navicular Syndrome

What is the Accessory Navicular? The accessory navicular (os navicularum or os tibiale externum) is an extra bone or piece ...
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